iamnahu.com
HANDSTAND PUSH UPS
HANDSTAND PUSH UPS
Regular price
$35.00 USD
Regular price
Sale price
$35.00 USD
Unit price
per
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Training is essential for building confidence and security in oneself, consistent exercise is the key to changing your lifestyle and mindset. Start this calisthenics program to create your own way
3 differents workoutper 4 weeks of training with increasing difficulty
- Requirements:
Handstand free 10/15seg - 10/20 Dips - 1/5 Hanstand push up
- Equipment Needed:
Parallel Bars for dips
- The training program includes videos to understand the execution of the exercises.
- The program is sent to the mailbox of the client in PDF format, with which, it can be opened on any device, even print it
